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Growing Wellness

Growing wellness is at the heart of what we do. We grow and create nourishing foods with a focus on nutrient density. Help our customers grow healthier with sustenance and are on a mission to grow wellness in our community and the world around us.

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Health & Wellbeing

Essene buns have been made by my father for nearly 30 years. His recipe is traditional & ancient found in the Dead Sea Scrolls. We bring to you a recipe that is over 2000 years old. To experience bread the way it used to be made and the associated health benefits of eating a nutritionally exceptional whole live-food product.

Unique from most bread today and all flour-based foods. We are a niche health food product with an artisan view. Set in the magic of Auckland to build education and trust. We have the vision to see many family tables welcome the world’s most healthy foods.

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Versatile Toast Wonders

Breakfast Wellness Pizza

Macrobiotics Ancient Vegan

Fundamentals of this food we eat.  Whole grains provide vitamin E, B vitamins in abundance, and many important minerals all essential to life.

During the Sprouting process to make Essene Buns starch turns into maltose and other enzymes are activated. Bread made from flour does not contain these Enzymes. 

Macrobiotics we know of as ‘big life’. This term has been studied and written into a diet with books made by a Japanese man the name of George Ohsawa

The Essene Archetype

The Essene Archetype is a very intriguing and inspiring ideal

They were and now are the frequency of enlightenment for transformation & healing of self and the planet. The ancient Essenes were historically recognized as the mystical Jewish prophets of the desert

The Essenes meticulously observed the Law of Moses, the tree of life & ritual purity

They were mystic and ascetic. Refused to sacrifice animals

They would eat once when the sun is highest & when it sets, and always eat less by a third

They had a live-food diet and vegan nutrition

Devoted themselves to charity and benevolence

Studied the books of the elders

& were very mindful of the name of angels

The Essene existence is first mentioned about 500BC

Gift card

Looking for something for someone special? A gift card to our store is the perfect idea!

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